‘Sound meditation has been an absolute revelation for me. As a newcomer to meditation, I have struggled in prior attempts with keeping my mind focused on the practice. I found Natalie’s guided meditation with sound/music effectively held my hand (or mind) through the practice and allowed me to truly experience the meditative state.’ Akash, 45years, Finance
Very happy to be back in Goa after spending the last few months in the US and Colombia. I will be starting a new weekly sound meditation class on Friday’s in Porvorim at Mozaic Design Centre, 4.00 – 5.30 pm. Open to everyone, this is a real opportunity to experience a place of deep relaxation and inner calm, encouraging you to rejuvenate and let go of any stress and stress related ailments. Come and experience your first session for free.
PLEASE BRING A MAT TO LIE ON AND A CUSHION FOR YOUR HEAD
sounds lovely my friend!